Self-love is a vital part of good self-esteem. Any negative view of our life can cause us to experience unpleasant emotions
As a Life Coach, I rarely have a reason to discuss politics with my clients, unless it is interfering with their coaching goals. However, in today’s politically charged climate, divisive political views are destroying many valuable relationships.
The forgiveness process is a force for healing interpersonal relationships and hurtful experiences
The months of January and February signal the start of the “real winter.” Let’s face it. Winter is not an easy time of the year to love. We often feel a mood change from the excitement of the holidays. So, how can we make peace with the winter season and make good...
We can always decide to make conscious choices, selecting more positive and loving thoughts that will create good feelings within us during the pandemic.
As my eyesight diminished I was forced to adjust to a new normal. Creativity became my most valuable tool. This available to each person in every situation.