Personal life coaching helps individuals develop skills to cope more effectively and live creatively in the world. You can learn how to move forward into the life you want.
These are challenging times. Our world feels very stressful and change is a never ending fact of life. A balanced, peaceful, and satisfying lifestyle often seems out of reach. Personal life coaching can help you make this possible. This can become your reality!
What is Personal Life Coaching and How Does it Work?
The foundation of life coaching is caring for yourself. Good physical, emotional, and psychological health are important aspects of the coaching process. Coaching allows you to build a life that is peaceful, as well as productive. You become more adept at taking care of what is important, including all of your relationships that are meaningful to you. In addition, you will discover how to establish priorities which will give you more time with those people and activities that really matter.
Life coaching is both interactive and collaborative. It focuses on your current life and your plans for the future. Coaching will teach you how to handle stress, anger, anxiety, and powerlessness by developing the skills for dealing with these as well as major life transitions and challenges. Coaching will help you develop self-confidence and self-esteem. You will come to respect and accept the life you choose and feel more empowered in the world.
How Do I Determine My Goals?
As a life coaching client, Marcia will assist you in developing and determining the personal goals that fit your needs. Coaching sessions are relaxing and comfortable. You can progress at your own pace. Marcia can work with you one-on-one in her office or by phone anywhere in the U.S. Begin experiencing a more satisfying lifestyle through the coaching process!
When Would You Hire a Personal Life Coach?
In order to:
- Develop self-esteem, self confidence, and self-care
- Change thinking and behavior that inhibits desired success
- Learn to better handle or reduce stress
- Attain personal financial goals
- Learn time management and organization
- Improve relationships
- Receive couples coaching
- Enhance parenting skills
- Gain support through a separation, divorce, or personal loss
- Cope with a family crisis or health challenge.
- Deal with a Childhood Trauma
- Obtain coaching for young adults
- Increase self-knowledge and personal growth
- Achieve personal life goals